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Yoga and health – $180
by rgonzalezr
A very practical Yoga book from the 1960s. The author relates to all readers in general and any readers with health issues in particular. He starts with his own story as a sick boy in Southern India, seriously ill in childhood with numerous diseases. When he could attend school, he was exempted from physical education due to frailty. But something gave his spirit the initiative to be unbroken, in spite of the weak body. Around age 15, he was less […]
Categories: Yoga • Tags: Asanas, Ashrams, India, manual de yoga, Salud, Yoga, yoga y salud